Heal Through Football
Football isn't just a really fun sport, it even has a number of health/mental/social benefits.
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Jan 17, 20201 min read
Resistance Training For Women : The Important Factors
The most effective way for women to gain strength is to work out regularly, but how often they do it?
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Jan 9, 20201 min read
ACL Knee Injuries on Female Athletes
Female athletes are more prone to ACL knee injuries than male athletes.
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Jan 4, 20201 min read
Exercise Over Painkillers For Treating Sciatica
Research advises doing exercise than pain killers to treat sciatica.
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Dec 18, 20191 min read
Watch Your Coffee Intake Athletes!
Coffee is one of the best things in life that most people need. But, athletes should lessen their coffee intake.
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Dec 17, 20191 min read
Athletes! Don't Ignore Mild Head Trauma
Beware athletes! Mild head trauma can cause blood-brain barrier damage.
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Dec 12, 20191 min read
College Football Players Weight Gain Can Lead to Heart Problems
Gaining weight and having high blood pressure in young football players is very harmful to their cardiac structure.
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Nov 20, 20192 min read
The Alarming Medication for Ankle Sprains
Most people are not knowledgeable enough about how often and what type of medication is prescribed in curing ankle sprain.
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Oct 28, 20191 min read
Lacrosse 101: How to Prevent Mild Traumatic Brain Injury
Get more information on how to prevent mild traumatic brain injury in lacrosse players.
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