sports news

Jan 27, 20201 min read

Heal Through Football

Football isn't just a really fun sport, it even has a number of health/mental/social benefits.

Jan 17, 20201 min read

Resistance Training For Women : The Important Factors

The most effective way for women to gain strength is to work out regularly, but how often they do it?

Jan 9, 20201 min read

ACL Knee Injuries on Female Athletes

Female athletes are more prone to ACL knee injuries than male athletes.

Jan 4, 20201 min read

Exercise Over Painkillers For Treating Sciatica

Research advises doing exercise than pain killers to treat sciatica.

Dec 18, 20191 min read

Watch Your Coffee Intake Athletes!

Coffee is one of the best things in life that most people need. But, athletes should lessen their coffee intake.

Dec 17, 20191 min read

Athletes! Don't Ignore Mild Head Trauma

Beware athletes! Mild head trauma can cause blood-brain barrier damage.

Dec 12, 20191 min read

College Football Players Weight Gain Can Lead to Heart Problems

Gaining weight and having high blood pressure in young football players is very harmful to their cardiac structure.

Nov 26, 20191 min read

E-Sports News : Gamers Experience the Same Level of Stress as Pro-Athletes

Scientists examined the psychological challenges faced by elite esports competitors and found players exhibited different stress factors.

Nov 26, 20191 min read

Lacrosse 101: Who has More Head, Face, and Eye Injuries. Is it the Boys or the Girls?

When it comes to sports, there are no gender boundaries. Therefore, both boys and girls experience the same.

Nov 20, 20192 min read

The Alarming Medication for Ankle Sprains

Most people are not knowledgeable enough about how often and what type of medication is prescribed in curing ankle sprain.

Oct 28, 20191 min read

Lacrosse 101: How to Prevent Mild Traumatic Brain Injury

Get more information on how to prevent mild traumatic brain injury in lacrosse players.