Nowadays, people rarely have the time to relax after a long busy day. Finding time to experience a decent massage may seem impossible as well. Thus, their body becomes more prone to different diseases and chronic pains. But, a study found that people with chronic lower back pain who performed self-administered acupressure experienced improvement in pain and fatigue symptoms.
The specific study focused on acupressure which they found beneficial in people with cancer-related or osteoarthritis pain. Moreover, they focused on a few studies that have examined acupressure in people with back pain. As the study went on, they discovered that there's a huge potential treatment option that acupressure can provide.
To learn more about this study, check this page.
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